Slow-Cooked Chicken
Here’s a SUPER easy fitness dinner. It’s filled with muscle-building protein and dotted with fiber-rich veggies to keep you on track with your fitness goals.
Putting dinner in the slow cooker before you leave for work in the morning is one of the easiest ways to ensure that you’ll be eating a healthy dinner that night. This chicken breast comes out so tender that it literally falls apart—it’s delicious. Enjoy!
Courtesy of RealHealthyRecipes.com
What you need
Servings: 6
1 Tablespoon olive oil
1 small red onion, chopped
1 small yellow onion, chopped
3 garlic cloves, minced
3 lbs organic, boneless, skinless chicken breasts
salt and pepper
12 dried figs, chopped
1 cup butternut squash, chopped
1 cup chicken broth
1 teaspoon dried rosemary
2 Tablespoons fresh tarragon, chopped
2 Tablespoons fresh sage, chopped
Instructions
1. In a large skillet place the olive oil over medium heat. Add the onions and garlic and sauté for 5 minutes.
...Cauliflower Pizza Crust Nutrition Information:
Servings: 6
Ingredients:
Directions:
Have you ever enjoyed a big bowl of creamy noodles dotted with plump, juicy shrimp? Delicious, wasn’t it?! Today’s recipe is a lightened up version of that sinfully scrumptious meal.
This recipe uses zucchini to create grain-free, low-calorie noodles and then mixes it with fresh-made pesto and steamed shrimp. The result is as tasty as the original, with half of the calories. Enjoy!
Courtesy of RealHealthyRecipes.com
What you need Servings: 4
4 zucchini ½ cup macadamia nuts 2 cups fresh basil leaves 2 garlic cloves cup nutritional yeast dash of sea salt juice of 1⁄2 a lemon ¼ cup olive oil 2 dozen large shrimp
Instructions
For the Noodles:
For the Pesto:
Slow cooker meals are a fantastic method for enjoying lean, homemade dinners without the hassle and time commitment that many recipes entail. By simply throwing the ingredients below into your slow cooker in the morning before you leave for work, you’ll have a hot, delicious meal ready for you when you return home!
The combination of soy sauce, ketchup, garlic and dried basil lend phenomenal flavor to tender chicken thigh in this too-easy-to-believe chicken dinner recipe. Serve with a salad made with dark greens and over a bed of cauliflower rice. Enjoy!
What You Need
Serves 8
Instructions
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