At QuickHIT Fitness, we focus on improving our clients’ quality of life, for the rest of their life. We have broken down all the barriers that have set you back in the past and prevented you from being successful. We designed our system to work for YOU, no matter what age, fitness level, injury or physical limitation.
We designed our system around the latest science in working out.We developed our Maximum Muscle Potential Method by creating and deploying the latest in resistance training technology. Our fitness professionals tailor YOUR program to YOUR needs and abilities, and we combine the right amount of endurance, mobility, and effective strength training into YOUR routine.Our clients are pampered and guided by our staffin our private studio with no intimidations or distractions, so you can enjoy working out again.
Will I get big and bulky?
This question often comes from our female clients. The short answer is no. Our no-impact guided safe and effective strength training will help you burn more calories and fat, proven by science. Rather than bulk up, it will take inches off and tone your body. Andas a bonus, our method has been shown to also increase bone density when done safely and effectively.
All of our trainers have either an Exercise and Sports Science Degree or have been an experienced personal trainer for over 10 years. They hold their personal training certification, and they must pass our proprietary internal High Intensity Specialist Training and Certification. Our staff must demonstrate mastery in various aspects of our service to be able to perform that activity.
What makes QuickHIT Fitness different?
Conventional thought to lose weight and get in shape is to go on starvation diets and do lots of cardio, walking and swimmingin the pool. However, we realized that hardly anyone has the time, 65% of people don’t use their gym memberships, and 98% of all diets fail.Or you must go 5-6 days a week for an hour or two to see results, and you risk being injured getting there.
What we’ve been taught how to stay in shape is just not working.
Furthermore, we’vecreated focus on doing the right form of exercise, tailored to YOU. You are guided by our fitness professionals in our private studio that eliminates all the distractions of the typical fitness center. Through our method, we help you make physiological changes, and support you with the right balance of nutrition and exercise to increase your metabolism and give you that energy and vibrance back. You’ll turn back the clock and live a healthier, fuller life for decades to come!
Our method is the safest and most effective for any fitness level or condition. And you no longer have to spend hours at the gym to see results!
In addition, you’ll no longer dread working out. In fact, you’ll look forward to it, and you’ll love the results!
How do I begin and what’s included?
Our process is simple. You can request a complimentary introductory session to get started. We’ll reach out to you for a brief phone call to understand your goals and answer questions you may have. If we decide this is a good fit, we'll invite you in for a no-obligation complimentary introductory session and consultation, where you can see and experience the difference in working with our fitness professionals in our private studio. After the session, we’ll sit down for the consultation and talk more thoroughly about your goals. Based on what we see in the session and talk about in the consultation, we'll recommend a couple programs to achieve your goals.
What results from QuickHIT should I be seeing and how long does it take to see these results?
Results vary due to several factors. In general, within 6 weeks you will already start to see noticeable improvements. Over time, you will start to see improved muscle tone, increased strength, tighter skin, improved cardiovascular health, functional ability, and increased metabolism.
Our pricing is personalized, just like our service. We don’t offer fixed pricing, but instead tailor it to YOUR needs and program, and have a range of packages that vary in cost based on length of commitment and frequency of training. During your free phone consultation, we cangive you a price range.
Is there a guarantee?
We strive towards success for all our clients. We have a simple money back guarantee. If you follow our recommendations, set reasonable goals (knowing that unattainable short term goals set you up for long term failure), and have demonstrated that you are consistent and give it your best effort, but are not seeing the results you'd like, we will make any adjustment needed to fit YOUR program. If you still do not see results and are not happy with our service, we will refund your money without question.
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