Schedule Your Complimentary Introductory Session & Consultation Today!

This will be the best 90 minutes you spend taking of your health, fitness, and quality of life- GUARANTEED!

Here's What We Will Accomplish Together!

Step 1: Facility Tour & Introductory Workout

Give you the opportunity to see the facility and see what it's like to work with a fitness professional if you never have before and see if you like it.  Additionally, it will give our professionals an opportunity to learn more about your fitness level, see your body in motion, and identify area for improvement. 

Step 2: Goal Setting Consultation

Discuss Your Health, Fitness Wellness, Lifestyle Goals and Your Personal Situation, so our professionals can provide you with their best recommendations. 

Step 3: We Provide a Customized Recommendation & Program

We will develop a customized plan together and provide you with recommendations on how you can achieve these goals in the fastest and easiest way, that's also customized to your ability level, goals, and lifestyle.  


Request Your Session & Consultation Here:

Complete this form below. We'll reach out to you to understand your goals, answer questions you have, and schedule your session. Time slots are limited. Get yours before they are gone!

Micha 54, Melissa 52

My name is Micha, I am 54 years old, a former athlete who has had 3 knee operations, & was pre-diabetic a year ago. With 3 knee surgeries and 50 pounds heavier, I knew I had to make a life change. I recently went on this journey with my wife of 28 years, Melissa. At 52 years old & the mother of our 5 kids, Melissa started her journey at 40 pounds heavier than her current weight. By following a meal plan and utilizing QuickHIT on a weekly basis, we have added definition we haven’t seen in 20 plus years & look forward to living a much healthier lifestyle!

Here's What Our Clients Have to Say


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