Watch our New Masterclass: The 5 Dangerous Health and Fitness Trends


At QuickHIT, Our team of Fitness Professionals are selectively chosen to be able to craft the perfect programs for you.  Safe and Effective.  We've worked with top experts in the industry to develop a proprietary world class certification, QuickHIT's proprietary High Intensity training that all of our trainers must graduate.  

Dakota Hickok

"I am from Eau Claire, Wisconsin. I was a Varsity Team Captain in both Football in Basketball at Altoona High School. After graduation, I attended the University of Wisconsin - La Crosse and majored in Exercise and Sport Science with an emphasis on Fitness. I love to be active, hunt, fish, and play sports in my free time!   Growing up I saw the positive impacts that sports and activity had in my life, and QuickHIT is a great place that allows me to help others achieve their fitness goals."


Jarrod Besl

"I grew up in La Crosse and graduated from Logan High School, where I participated in football and track and field.  I then graduated from the University of Wisconsin - La Crosse with a bachelor’s degree in Exercise Sports Science Fitness. During my time at UWL I was a member of the men's track and field team and participated in long jump and triple jump.  After my track career, I found my passion for fitness and nutrition.  Also not long after this time I had a family member who was diagnosed with diabetes and that’s when I decided someday I would use my passion for fitness and nutrition to help others live a happier and healthier life. I’m excited to be a part of the QuickHIT team and couldn’t imagine anything better than using my passion and knowledge to help others."


Kaiti Beinlich

"I am so pumped to join the QuickHIT team!  I studied Kinesiology Exercise Science at Westchester University of PA, and I have always been active in life.  I have a passion for helping people become the strongest, most confident version of themselves!

In my free time I like to workout, go on cool hikes, crochet and eat ice cream. I’m so excited to meet all of you and encourage you throughout all of your fitness goals."

Krista Clinton

Krista has over 20 years of experience in the fitness industry.  She graduated with a bachelors from University of Wisconsin - La Crosse, and she has a doctorate in Physical Therapy. 

She has been integral in our internal training and helping craft our programs.  In her free time, she loves hiking, relaxing, and hanging out with her boys.


Don't wait!

Schedule your compimentary introductory session and consultation with our Fitness Professionals today!

"Quality is much better than quantity."

Steve Jobs
Simply the best

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.